Welcome to...

INTHEINNER WELLBEING CENTER

THE ANSWER IS WITHIN

INTHEINNER

Will accompany you throughout your entire journey... aiming to reach that moment where we capture your true image and authenticity...

This is who I am ...

The Founder of INTHEINNER

I believe that my journey will persist until the final moments of my time on this earth. So far, I am a 37-year-old woman of small stature. Despite that, within me resides a believing persona. Someone who withholds a broad vision.

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OUR MEMBERS

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HIND ALRASHOUD

I'm Hind, and I'm almost certain that my story is far from complete. I believe that my journey will persist until the final moments of my time on this earth. So far, I am a 37-year-old woman of small stature, yet I am eager to see what the future holds as my story continues to unfold...

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ABDULWAHAAB ALESSA

Understanding oneself is crucial for both the therapist and the client. Effective collaboration in the therapeutic relationship can help address many challenges encountered during therapy. One key principle I uphold in therapy is confidentiality; everything shared within our sessions remains private and confidential.

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NORAH ALISSA

Norah Alissa is a compassionate and experienced clinical psychologist based in Riyadh, Saudi Arabia with over 13 years of expertise in addressing a wide spectrum of mental health challenges(acute and chronic), from anxiety, depression, mood disorders, psychosis, trauma, domestic violence, and childhood developmental disorders, Norah's approach is rooted in empathy and understanding.

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MASHAEL ALJALAJEL

I am Mashael Aljalajel, a psychotherapist who believes in the human capacity to achieve peace and balance. So, what would happen if we sat and worked together? I would strive to create a safe space that welcomes you, all of you; and through this space, we would work to understand: What happened to you? How it happened and how to navigate a brighter future.

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FATEMAH ALERIANI

Fatemah Aleriani, who possesses the eagerness to explore the wonder of human psych in depth, and how it forms differently and uniquely within the embrace of a safe space. Furthermore, embracing the beauty of the human soul is one of her motives and passions in psychotherapy, shaped by her attainment of a Master's degree in Clinical Psychology.

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Rahaf Alnefaie

Hello I am Rahaf and I am deeply passionate about understanding the human conditions. I fully recognize that I am a human being before being a therapist. My journey began with exploring myself first, in order to better understand and support others. Compassion is my core value. I believe that true healing does not happen in isolation—it requires the presence of another.

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Rawan Alenzi

Empathy and emotional attunement have always driven me to understand the depth of others’ feelings. I’ve come to realize that people are drawn to those who truly listen to their emotions more than to their words—and perhaps, in the work of a psychologist, there is nothing more essential than genuine compassion.I deeply believe that the painful emotions we tend to avoid—the ones that often bring us to therapy—aren’t harmful or wrong.

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NORA ALMADHI

I'm an experienced clinical psychologist, holding a degree in Clinical Psychology, and I bring with me two years of extensive experience. Throughout my journey, I've discovered a deep passion for studying and treating anxiety disorders, delving into the complex nature of different personalities, and uncovering the mysteries behind human relationships - with a particular focus on the dynamics related to attachment styles and their effects.

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SARA ALJABALI

You might find yourself pondering your place in the world and the role you play in it. Questions like "Who am I?" and "Why am I here?" might occupy your thoughts, alongside the feeling that your life is overwhelming. In reality, only you can fully comprehend yourself. Neither your parents, nor your closest friends, nor your therapist, nor even your life partner can experience life exactly as you do. Your pain, joy, sadness, despair, fear, guilt, and shame are uniquely yours.

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Ghaidaa Ben Hassan

I'm Ghaidaa Ben Hassan, and my journey is still unfolding. As a licensed psychotherapist with a bachelor’s degree in Clinical Psychology and a year of experience in the field, my professional background is just one part of who I am. At my core, I'm incredibly curious about human experiences and the ways they shape our identities, temperaments, and personalities.

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Shahad Alghamdi

One of my hobbies—one I often drift away from but always return to—is knitting. And for me, psychotherapy is much like that craft.In our conversations together, I place the other knitting needle in your hands. I offer you the fabric I’ve been weaving, and I receive from you the threads of your experiences.I introduce you to who I am, and wait gently for you to share who you are.Together, we begin to weave one piece—together.

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SARA ALYOUSEF

Sara ALYousef is a Yoga lliance certified yoga instructor, with over 8 years of yoga experience. A firm believer in the power of movement to quiet the mind and soothe the soul. Sarrah’s practice has been a source of comfort and stability in her own personal life. As someone who is full of joy and love for life, Sarrah brings a light energy and playfulness into her classes. Sara teaches predominantly vinyasa style classes that rely on creating a cohesive flow of movement and energy from the beginning of the class to the end of it.

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Towards Insight

What is insight?
It is the awareness of the internal conflicts and complexities.
It is the awareness of the internal mechanisms that hinder you..
It is the awareness of your strengths and the authenticity that distinguishes. you from others. It is the awareness of every angle that surrounds you.
As once was said.. all roads lead to Rome..
The providers at our clinic vary in their methods and approaches. Yet they are all united by a common goal,..
Which is the pursuit of transitioning from.
A state of unconsciousness to a stage of conscious awareness..
From wavering in questioning to settling on an answer.
And to move from being in a state of fear to a sense of security For it is one of our main goals.

Taking the next step

Readiness, desire, and preparedness
Sensing their existence within you, and reflecting on your motivations. Before taking a step forward
Before you decide
As it stands as one of the pivotal steps towards healing and empowerment.
Yet.. why now? And what are your aspirations?
We can acknowledge that
It is a journey characterized by the rockiest of roads.
Amidst the astonishment of revelation and the confusion of the lost, and between the clarity of knowledge and the pain of the story.